| February 2023 |
| Tue 14: |
880 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
50.20g |
|
121.08g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
27.41g |
|
48.67g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.43g |
|
14.29g |
|
-
|
-
|
| Tue 10: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
8.35g |
|
64.22g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
13.79g |
|
8.64g |
|
-
|
-
|
| Tue 27: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
55.14g |
|
152.90g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
37.48g |
|
173.52g |
|
1871*
|
 642
|
| May 2021 |
| Mon 10: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
7.88g |
|
35.23g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
46.45g |
|
101.62g |
|
-
|
-
|
| Wed 20: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
56.23g |
|
169.47g |
|
-
|
-
|
| Tue 19: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
43.58g |
|
178.29g |
|
-
|
-
|
| Mon 18: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
34.72g |
|
111.45g |
|
-
|
-
|
| Sun 17: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
7.89g |
|
31.92g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
6.48g |
|
25.50g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
41.41g |
|
91.18g |
|
-
|
-
|
| Tue 15: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
18.90g |
|
36.93g |
|
-
|
-
|
| Wed 2: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
4.19g |
|
49.45g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
81.39g |
|
176.45g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
16.49g |
|
34.87g |
|
-
|
-
|
| Wed 6: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
63.90g |
|
68.32g |
|
-
|
-
|
