| June 2019 |
| Thu 20: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
8.77g |
|
20.58g |
|
-
|
-
|
| Wed 19: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
32.15g |
|
77.44g |
|
-
|
-
|
| Tue 18: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
52.94g |
|
173.89g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
12.26g |
|
4.10g |
|
-
|
-
|
| Wed 24: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
19.43g |
|
98.69g |
|
-
|
-
|
| Tue 23: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
24.42g |
|
31.32g |
|
-
|
-
|
| Mon 22: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
41.92g |
|
36.77g |
|
-
|
-
|
| Sun 21: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
25.65g |
|
106.47g |
|
-
|
-
|
| Sat 20: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
21.98g |
|
49.71g |
|
-
|
-
|
| Fri 19: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
35.47g |
|
56.10g |
|
-
|
-
|
| Thu 18: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.07g |
|
57.38g |
|
-
|
-
|
| Wed 17: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
42.35g |
|
58.18g |
|
-
|
-
|
| Tue 16: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
24.17g |
|
52.66g |
|
-
|
-
|
| Mon 15: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
24.07g |
|
68.48g |
|
-
|
-
|
| Sun 14: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
30.22g |
|
87.86g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
8.84g |
|
45.71g |
|
-
|
-
|
| Fri 20: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.85g |
|
9.47g |
|
-
|
-
|
| Thu 19: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
49.33g |
|
102.27g |
|
-
|
-
|
| Wed 18: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
41.46g |
|
125.90g |
|
-
|
-
|
| Tue 17: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
26.26g |
|
56.54g |
|
-
|
-
|
