| September 2024 |
| Thu 19: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
44.09g |
|
83.57g |
|
-
|
-
|
| Wed 18: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
25.16g |
|
43.05g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
8.83g |
|
18.55g |
|
-
|
-
|
| Sun 5: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
45.14g |
|
55.11g |
|
-
|
-
|
| Sat 4: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
45.98g |
|
107.87g |
|
-
|
-
|
| Fri 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
47.33g |
|
166.92g |
|
-
|
-
|
| Thu 2: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
44.62g |
|
83.86g |
|
-
|
-
|
| Wed 1: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
22.28g |
|
81.95g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
55.75g |
|
106.10g |
|
-
|
-
|
| Sun 28: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
57.94g |
|
137.03g |
|
-
|
-
|
| Sat 27: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
44.00g |
|
91.01g |
|
-
|
-
|
| Fri 26: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
33.06g |
|
86.37g |
|
-
|
-
|
| Thu 25: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
50.94g |
|
130.04g |
|
-
|
-
|
| Wed 24: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
61.47g |
|
188.48g |
|
-
|
-
|
| Tue 23: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
8.14g |
|
77.19g |
|
-
|
-
|
| Wed 10: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
17.74g |
|
43.57g |
|
-
|
-
|
| Tue 9: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
18.63g |
|
46.07g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
85.43g |
|
72.69g |
|
-
|
-
|
| Tue 27: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
12.54g |
|
57.37g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.38g |
|
4.90g |
|
-
|
-
|
