| August 2018 |
| Tue 7: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
32.95g |
|
190.23g |
|
-
|
-
|
| Sun 5: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
115.43g |
|
32.91g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
66.35g |
|
41.29g |
|
-
|
-
|
| Sun 29: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
32.51g |
|
156.27g |
|
-
|
-
|
| Tue 24: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
57.37g |
|
33.16g |
|
2242*
|
 1777
|
| Fri 20: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
72.25g |
|
45.09g |
|
-
|
-
|
| Tue 17: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
66.20g |
|
31.57g |
|
1966*
|
1392
|
| Mon 16: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
92.03g |
|
16.62g |
|
-
|
-
|
| Sun 15: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
150.91g |
|
25.96g |
|
1977*
|
155
|
| Sat 14: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
105.06g |
|
39.78g |
|
2305*
|
1245
|
| Fri 13: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
128.71g |
|
203.83g |
|
2315*
|
451
|
| Thu 12: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
58.75g |
|
21.56g |
|
-
|
-
|
| Wed 11: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
88.71g |
|
35.23g |
|
2402*
|
1603
|
| Tue 10: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
81.00g |
|
42.84g |
|
2410*
|
1659
|
| Mon 9: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
69.74g |
|
9.58g |
|
2429*
|
1954
|
| Sun 8: |
211 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
31.76g |
|
8.19g |
|
-
|
-
|
