| July 2020 |
| Wed 22: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
3.87g |
|
47.15g |
|
-
|
-
|
| Tue 21: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
46.85g |
|
246.43g |
|
-
|
-
|
| Mon 20: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
47.57g |
|
146.11g |
|
-
|
-
|
| Sun 19: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.18g |
|
44.85g |
|
228.59g |
|
-
|
-
|
| Sat 18: |
1982 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
68.96g |
|
269.47g |
|
-
|
-
|
| Fri 17: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
40.51g |
|
220.94g |
|
-
|
-
|
| Thu 16: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
45.58g |
|
231.43g |
|
-
|
-
|
| Wed 15: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
49.53g |
|
151.05g |
|
-
|
-
|
| Tue 14: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
51.34g |
|
138.28g |
|
-
|
-
|
| Mon 13: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
40.70g |
|
223.39g |
|
-
|
-
|
| Sun 12: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.89g |
|
180.56g |
|
-
|
-
|
| Sat 11: |
2074 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
64.50g |
|
236.99g |
|
-
|
-
|
| Fri 10: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
34.90g |
|
200.08g |
|
-
|
-
|
| Thu 9: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
52.47g |
|
112.94g |
|
-
|
-
|
| Wed 8: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
39.88g |
|
194.38g |
|
-
|
-
|
| Tue 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
44.14g |
|
234.34g |
|
-
|
-
|
| Mon 6: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
36.39g |
|
136.39g |
|
-
|
-
|
| Sun 5: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
79.68g |
|
220.76g |
|
-
|
-
|
| Sat 4: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
48.74g |
|
184.00g |
|
-
|
-
|
| Fri 3: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
33.01g |
|
175.02g |
|
-
|
-
|
