| September 2024 |
| Tue 10: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
5.93g |
|
29.12g |
|
-
|
-
|
| Mon 9: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Fri 6: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
24.14g |
|
87.02g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
37.31g |
|
174.13g |
|
-
|
-
|
| Tue 27: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
27.16g |
|
159.99g |
|
-
|
-
|
| Mon 26: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
72.00g |
|
-
|
-
|
| Sat 24: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
12.33g |
|
63.56g |
|
-
|
-
|
| Fri 23: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
42.58g |
|
89.06g |
|
-
|
-
|
| Thu 22: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
30.80g |
|
98.51g |
|
-
|
-
|
| Wed 21: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
87.73g |
|
149.01g |
|
-
|
-
|
| Fri 16: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
25.18g |
|
80.24g |
|
-
|
-
|
| Thu 15: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
32.94g |
|
81.99g |
|
-
|
-
|
| Wed 14: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
33.00g |
|
182.47g |
|
-
|
-
|
| Mon 12: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
46.59g |
|
90.79g |
|
-
|
-
|
| Sun 11: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
0.38g |
|
47.46g |
|
-
|
-
|
| Sat 10: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
20.97g |
|
70.75g |
|
-
|
-
|
| Fri 9: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
73.02g |
|
90.43g |
|
-
|
-
|
| Thu 8: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
34.80g |
|
147.79g |
|
-
|
-
|
| Wed 7: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
37.38g |
|
134.19g |
|
-
|
-
|
| Tue 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
86.18g |
|
151.17g |
|
-
|
-
|
