| November 2021 |
| Fri 5: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
95.82g |
|
178.44g |
|
2325*
|
 558
|
| May 2021 |
| Sat 15: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
16.01g |
|
19.01g |
|
-
|
-
|
| Fri 14: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
81.10g |
|
132.47g |
|
-
|
-
|
| Tue 11: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
79.88g |
|
84.36g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
124.67g |
|
154.70g |
|
-
|
-
|
| Sun 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| April 2020 |
| Sun 12: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
41.24g |
|
21.41g |
|
-
|
-
|
| Sat 11: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
81.46g |
|
60.84g |
|
-
|
-
|
| Fri 10: |
1210 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
105.22g |
|
57.05g |
|
-
|
-
|
| Mon 6: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
25.04g |
|
21.59g |
|
2239*
|
1830
|
| November 2019 |
| Sat 30: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
28.86g |
|
28.23g |
|
-
|
-
|
| Fri 29: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
60.02g |
|
76.77g |
|
-
|
-
|
| Thu 28: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
74.46g |
|
80.98g |
|
-
|
-
|
| Wed 27: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
55.49g |
|
93.64g |
|
-
|
-
|
| Tue 26: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
69.78g |
|
90.14g |
|
-
|
-
|
| Fri 22: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
92.40g |
|
65.55g |
|
-
|
-
|
| Thu 21: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
108.50g |
|
86.89g |
|
-
|
-
|
| Wed 20: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
93.84g |
|
73.36g |
|
-
|
-
|
