| June 2020 |
| Thu 18: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
31.81g |
|
1.29g |
|
-
|
-
|
| Wed 17: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
71.82g |
|
65.07g |
|
-
|
-
|
| Tue 16: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
37.73g |
|
59.84g |
|
178*
|
 454
|
| Mon 15: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
32.87g |
|
101.45g |
|
-
|
-
|
| Sun 14: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
7.95g |
|
59.79g |
|
-
|
-
|
| Sat 13: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
44.00g |
|
104.00g |
|
-
|
-
|
| Fri 12: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
44.92g |
|
14.22g |
|
-
|
-
|
| Thu 11: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
25.14g |
|
75.55g |
|
-
|
-
|
| Wed 10: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
61.08g |
|
26.30g |
|
-
|
-
|
| Tue 9: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
68.71g |
|
99.81g |
|
-
|
-
|
| Mon 8: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
37.83g |
|
104.34g |
|
8*
|
924
|
| Sun 7: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
39.47g |
|
93.33g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.10g |
|
102.60g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| Sun 22: |
1733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
33.52g |
|
190.11g |
|
-
|
-
|
| Sat 21: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
32.84g |
|
71.45g |
|
-
|
-
|
| Fri 20: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
26.72g |
|
90.62g |
|
-
|
-
|
| Thu 19: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
38.60g |
|
122.29g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
7.53g |
|
50.28g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
26.34g |
|
0.00g |
|
813*
|
 603
|
