| August 2018 |
| Fri 31: |
266 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.38g |
|
9.50g |
|
-
|
-
|
| Thu 30: |
702 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
28.30g |
|
84.44g |
|
-
|
-
|
| Wed 29: |
634 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
37.34g |
|
51.29g |
|
-
|
-
|
| Tue 28: |
450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
16.07g |
|
53.46g |
|
-
|
-
|
| Mon 27: |
564 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
20.20g |
|
91.58g |
|
-
|
-
|
| Sun 26: |
790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
26.50g |
|
118.63g |
|
-
|
-
|
| Sat 25: |
688 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
52.58g |
|
85.95g |
|
-
|
-
|
| Fri 24: |
738 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
26.93g |
|
110.88g |
|
-
|
-
|
| Thu 23: |
560 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.65g |
|
54.19g |
|
-
|
-
|
| Wed 22: |
664 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.79g |
|
94.89g |
|
-
|
-
|
| Tue 21: |
441 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
19.44g |
|
54.03g |
|
-
|
-
|
| Mon 20: |
451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.61g |
|
42.16g |
|
-
|
-
|
| Sun 19: |
511 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
24.25g |
|
54.06g |
|
-
|
-
|
| Fri 17: |
93 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
22.94g |
|
-
|
-
|
| Thu 16: |
595 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
33.13g |
|
45.16g |
|
-
|
-
|
| Wed 15: |
699 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
53.08g |
|
48.69g |
|
-
|
-
|
| Tue 14: |
240 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
5.74g |
|
30.23g |
|
-
|
-
|
| Mon 13: |
672 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
43.24g |
|
46.89g |
|
-
|
-
|
| Sun 12: |
680 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
28.49g |
|
43.80g |
|
-
|
-
|
| Sat 11: |
711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
47.55g |
|
71.00g |
|
-
|
-
|
