| September 2024 |
| Wed 25: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
65.19g |
|
78.28g |
|
812*
|
 26
|
| Tue 24: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
90.11g |
|
68.85g |
|
1486*
|
618
|
| Mon 23: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
74.54g |
|
115.74g |
|
1755*
|
459
|
| Sun 22: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
53.50g |
|
174.34g |
|
1353*
|
 161
|
| Sat 21: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
49.32g |
|
96.02g |
|
1569*
|
468
|
| Fri 20: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
60.94g |
|
99.90g |
|
1653*
|
498
|
| Thu 19: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
63.12g |
|
85.70g |
|
2069*
|
783
|
| Wed 18: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
64.18g |
|
48.12g |
|
1824*
|
788
|
| Tue 17: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
40.61g |
|
77.39g |
|
1899*
|
961
|
| Mon 16: |
-
|
-
|
|
1336*
|
-
|
| Sun 15: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
45.26g |
|
96.02g |
|
1395*
|
140
|
| Sat 14: |
-
|
-
|
|
1274*
|
-
|
| Fri 13: |
-
|
-
|
|
1336*
|
-
|
| Thu 12: |
-
|
-
|
|
1425*
|
-
|
| Wed 11: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
73.05g |
|
91.29g |
|
1331*
|
329
|
| Tue 10: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
133.08g |
|
142.67g |
|
1334*
|
201
|
| Mon 9: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
110.39g |
|
113.46g |
|
1732*
|
343
|
| Sun 8: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
75.33g |
|
117.55g |
|
1248*
|
612
|
| Sat 7: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
24.72g |
|
36.22g |
|
1349*
|
514
|
| Fri 6: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
44.49g |
|
129.93g |
|
1828*
|
517
|
