Rodzeus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 849 * 57%
Fat:
 
Prot:
 
Carbs:
42.83g
 
36.86g
 
75.93g
- -
August 2024
Tue 20: 505 * 34%
Fat:
 
Prot:
 
Carbs:
14.71g
 
13.41g
 
93.34g
- -
Mon 19: 938 * 63%
Fat:
 
Prot:
 
Carbs:
57.62g
 
62.49g
 
40.24g
- -
Sat 10: 659 * 44%
Fat:
 
Prot:
 
Carbs:
32.32g
 
89.61g
 
3.35g
- -
July 2024
Mon 22: 577 * 38%
Fat:
 
Prot:
 
Carbs:
8.46g
 
6.09g
 
129.60g
1794*  1217
Sun 21: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
72.03g
 
54.88g
 
75.71g
2221*  1052
Sat 20: - - 1796* -
Fri 19: - - 1408* -
Thu 18: - - 1790* -
Wed 17: - - 603* -
Tue 16: - - 112* -
Mon 15: - - 1395* -
Sun 14: - - 1949* -
Sat 13: - - 1780* -
Fri 12: - - 2936* -
Thu 11: - - 2261* -
Wed 10: - - 2089* -
Tue 9: - - 3367* -
Mon 8: - - 3197* -
Sun 7: - - 1660* -
Sat 6: - - 2999* -
Fri 5: - - 2161* -
Thu 4: - - 1892* -
Wed 3: - - 2073* -
Get the app
    
© 2024 FatSecret. All rights reserved.