| July 2024 |
| Thu 11: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
22.33g |
|
90.75g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
2056*
|
-
|
| Sun 7: |
-
|
-
|
|
1353*
|
-
|
| Sat 6: |
-
|
-
|
|
263*
|
-
|
| Thu 4: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
7.90g |
|
19.05g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
34.55g |
|
52.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
39.43g |
|
77.23g |
|
-
|
-
|
| Tue 28: |
-
|
-
|
|
2102*
|
-
|
| Mon 27: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
42.27g |
|
99.09g |
|
1002*
|
 182
|
| Tue 21: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
69.92g |
|
119.83g |
|
-
|
-
|
| Mon 20: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
23.96g |
|
98.08g |
|
-
|
-
|
| Sat 18: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
14.67g |
|
21.49g |
|
121*
|
168
|
| Fri 17: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
37.05g |
|
65.59g |
|
1572*
|
 874
|
| Thu 16: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
73.61g |
|
136.28g |
|
1564*
|
92
|
| Wed 15: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
32.50g |
|
90.71g |
|
498*
|
459
|
| Mon 13: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
25.30g |
|
28.31g |
|
-
|
-
|
| Thu 9: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
19.62g |
|
22.10g |
|
-
|
-
|
| Mon 6: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
85.74g |
|
146.36g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
-
|
-
|
|
1179*
|
-
|
| Sat 20: |
-
|
-
|
|
1303*
|
-
|
| Fri 19: |
-
|
-
|
|
1400*
|
-
|
| Thu 18: |
-
|
-
|
|
486*
|
-
|
| Wed 17: |
-
|
-
|
|
1965*
|
-
|
| Tue 16: |
-
|
-
|
|
1387*
|
-
|
| Mon 15: |
-
|
-
|
|
1908*
|
-
|
| Sun 14: |
-
|
-
|
|
1750*
|
-
|
| Sat 13: |
-
|
-
|
|
1350*
|
-
|
| Fri 12: |
-
|
-
|
|
815*
|
-
|
| Wed 3: |
-
|
-
|
|
126*
|
-
|
