| January 2021 |
| Thu 14: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
28.45g |
|
26.10g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
33.85g |
|
31.45g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
16.59g |
|
41.51g |
|
-
|
-
|
| Wed 11: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
40.92g |
|
106.83g |
|
-
|
-
|
| Tue 10: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
26.79g |
|
122.03g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.37g |
|
37.45g |
|
-
|
-
|
| Sun 1: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.34g |
|
59.16g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
11.81g |
|
46.89g |
|
-
|
-
|
| Thu 29: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
20.90g |
|
54.67g |
|
-
|
-
|
| Tue 27: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
16.31g |
|
35.28g |
|
-
|
-
|
| Mon 26: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
36.15g |
|
61.96g |
|
-
|
-
|
| Sun 25: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
20.63g |
|
35.01g |
|
-
|
-
|
| Sat 24: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
13.30g |
|
88.18g |
|
-
|
-
|
| Fri 23: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
57.96g |
|
176.33g |
|
-
|
-
|
| Thu 22: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
35.41g |
|
114.42g |
|
-
|
-
|
| Wed 21: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
15.07g |
|
19.28g |
|
-
|
-
|
| Mon 19: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
16.76g |
|
26.12g |
|
-
|
-
|
| Sat 17: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
17.49g |
|
13.74g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.63g |
|
33.56g |
|
-
|
-
|
| Mon 22: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
22.84g |
|
138.23g |
|
-
|
-
|
