| August 2019 |
| Sat 3: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
24.14g |
|
35.12g |
|
-
|
-
|
| Fri 2: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
73.80g |
|
93.83g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
45.69g |
|
103.14g |
|
-
|
-
|
| Mon 29: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
38.73g |
|
114.28g |
|
-
|
-
|
| April 2019 |
| Thu 18: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.70g |
|
37.42g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.19g |
|
15.61g |
|
-
|
-
|
| Thu 14: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
28.27g |
|
66.34g |
|
-
|
-
|
| Tue 5: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
9.91g |
|
23.43g |
|
-
|
-
|
| Sun 3: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
30.08g |
|
77.32g |
|
-
|
-
|
| Fri 1: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
54.35g |
|
134.54g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
69.90g |
|
104.69g |
|
-
|
-
|
| Wed 27: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
40.05g |
|
101.11g |
|
-
|
-
|
| Tue 26: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
41.19g |
|
120.61g |
|
-
|
-
|
| Mon 25: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
42.19g |
|
158.68g |
|
-
|
-
|
| Fri 22: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
17.98g |
|
44.18g |
|
-
|
-
|
| Thu 21: |
2053 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
44.30g |
|
224.56g |
|
137*
|
 1916
|
| Wed 20: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
28.05g |
|
100.73g |
|
-
|
-
|
| Tue 19: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
55.45g |
|
120.80g |
|
-
|
-
|
| Mon 18: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
81.84g |
|
163.35g |
|
-
|
-
|
| Sun 17: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
58.69g |
|
134.15g |
|
413*
|
911
|
