| September 2022 |
| Thu 1: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
26.70g |
|
59.21g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
61.60g |
|
72.51g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
37.14g |
|
70.43g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
0.74g |
|
4.05g |
|
-
|
-
|
| Thu 10: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
12.16g |
|
57.66g |
|
-
|
-
|
| Wed 9: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
54.92g |
|
81.00g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
24.51g |
|
38.35g |
|
-
|
-
|
| Tue 7: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
21.95g |
|
29.91g |
|
-
|
-
|
| Sun 29: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
33.36g |
|
59.60g |
|
-
|
-
|
| Sat 28: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
14.22g |
|
15.94g |
|
-
|
-
|
| Fri 27: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
16.21g |
|
25.34g |
|
-
|
-
|
| Thu 26: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
72.80g |
|
156.37g |
|
-
|
-
|
| Wed 25: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
28.70g |
|
68.71g |
|
-
|
-
|
| Tue 24: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
28.67g |
|
90.71g |
|
-
|
-
|
| Mon 23: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
53.18g |
|
119.60g |
|
-
|
-
|
| Sun 22: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
64.64g |
|
51.05g |
|
-
|
-
|
| Sat 21: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
31.37g |
|
69.65g |
|
-
|
-
|
| Fri 20: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
57.72g |
|
52.11g |
|
-
|
-
|
