| August 2024 |
| Sun 4: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.73g |
|
132.36g |
|
-
|
-
|
| Sat 3: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
67.01g |
|
115.64g |
|
1942*
|
 785
|
| Fri 2: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
47.35g |
|
162.74g |
|
-
|
-
|
| Thu 1: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
61.23g |
|
198.39g |
|
1942*
|
410
|
| July 2024 |
| Wed 31: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
54.86g |
|
218.46g |
|
1942*
|
415
|
| Tue 30: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
48.98g |
|
206.76g |
|
1942*
|
560
|
| Mon 29: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
55.78g |
|
148.82g |
|
1942*
|
516
|
| Sun 28: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
54.85g |
|
182.79g |
|
1935*
|
577
|
| Sat 27: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
39.43g |
|
166.53g |
|
1937*
|
825
|
| Fri 26: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
56.99g |
|
198.56g |
|
1937*
|
666
|
| Thu 25: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
62.76g |
|
179.58g |
|
1937*
|
520
|
| Wed 24: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
55.70g |
|
231.35g |
|
1930*
|
537
|
| Tue 23: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
43.48g |
|
253.43g |
|
-
|
-
|
| Mon 22: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
58.95g |
|
201.45g |
|
2038*
|
591
|
| Sun 21: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
64.68g |
|
128.33g |
|
1976*
|
740
|
| Sat 20: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
43.65g |
|
125.03g |
|
2047*
|
930
|
| Fri 19: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
45.42g |
|
136.19g |
|
2077*
|
1118
|
| Thu 18: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
50.02g |
|
146.66g |
|
2047*
|
842
|
| Wed 17: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
67.23g |
|
117.03g |
|
-
|
-
|
| Tue 16: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
56.76g |
|
169.42g |
|
2047*
|
824
|
