slaak's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 806 Cals (Fat: 26.62g, Protein: 33.75g, Carbs: 108.60g)
Monthly Total: Exercise: 0 Cals   Food: 2419 Cals (Fat: 79.87g, Protein: 101.24g, Carbs: 325.81g)

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Daily Average Calorie Info

42%
of RDI*
(806 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 1900 calories (06 Aug 24)
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