| October 2023 |
| Wed 4: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
43.48g |
|
20.31g |
|
-
|
-
|
| Tue 3: |
1263 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
86.55g |
|
20.31g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
9.85g |
|
0.12g |
|
-
|
-
|
| April 2020 |
| Fri 17: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.20g |
|
0.20g |
|
-
|
-
|
| Thu 2: |
1472 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
81.42g |
|
115.49g |
|
-
|
-
|
| Wed 1: |
1335 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
47.89g |
|
105.18g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
68.74g |
|
116.42g |
|
-
|
-
|
| Thu 2: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
63.27g |
|
126.30g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
507 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
54.11g |
|
36.29g |
|
-
|
-
|
| Sun 29: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
90.05g |
|
112.52g |
|
-
|
-
|
| Fri 27: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
64.21g |
|
116.07g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
880 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
56.19g |
|
106.28g |
|
-
|
-
|
| Mon 21: |
732 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
27.39g |
|
104.56g |
|
-
|
-
|
| Sat 19: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
20.42g |
|
99.38g |
|
-
|
-
|
| Fri 18: |
1021 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
61.60g |
|
90.71g |
|
-
|
-
|
| Thu 17: |
563 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
36.11g |
|
56.07g |
|
-
|
-
|
| Mon 14: |
1513 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
68.34g |
|
141.57g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
549 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
26.93g |
|
47.26g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
23.03g |
|
44.53g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
615 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
27.04g |
|
55.56g |
|
-
|
-
|
