| July 2020 |
| Tue 21: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
54.55g |
|
12.48g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
25.68g |
|
40.18g |
|
-
|
-
|
| Sun 14: |
1417 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
88.90g |
|
124.45g |
|
-
|
-
|
| Sat 13: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
21.98g |
|
32.10g |
|
-
|
-
|
| Fri 12: |
1362 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
84.40g |
|
131.79g |
|
-
|
-
|
| Thu 11: |
1497 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
96.41g |
|
127.18g |
|
-
|
-
|
| Tue 9: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
72.16g |
|
69.65g |
|
-
|
-
|
| Mon 8: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
120.91g |
|
131.79g |
|
-
|
-
|
| Sun 7: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
53.55g |
|
153.68g |
|
-
|
-
|
| Sat 6: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
118.24g |
|
101.30g |
|
-
|
-
|
| Fri 5: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
60.13g |
|
174.81g |
|
-
|
-
|
| Thu 4: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
66.69g |
|
181.64g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
33.16g |
|
83.87g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
25.70g |
|
90.39g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
28.49g |
|
180.08g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
48.32g |
|
54.37g |
|
-
|
-
|
| Sun 10: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
18.51g |
|
44.24g |
|
-
|
-
|
| Wed 6: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
80.25g |
|
32.31g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
447 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
28.38g |
|
53.88g |
|
-
|
-
|
| December 2018 |
