lera333valeria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 1020 * 55%
Fat:
 
Prot:
 
Carbs:
55.27g
 
39.47g
 
92.91g
- -
July 2024
Thu 11: 1298 * 79%
Fat:
 
Prot:
 
Carbs:
28.99g
 
53.67g
 
208.47g
- -
May 2024
Thu 2: 730 * 44%
Fat:
 
Prot:
 
Carbs:
19.69g
 
18.97g
 
122.37g
- -
April 2024
Sun 28: 783 * 47%
Fat:
 
Prot:
 
Carbs:
43.17g
 
38.39g
 
60.28g
- -
Sat 27: 1839 * 111%
Fat:
 
Prot:
 
Carbs:
68.29g
 
82.75g
 
227.58g
- -
March 2024
Wed 27: 134 * 8%
Fat:
 
Prot:
 
Carbs:
0.98g
 
2.30g
 
29.24g
- -
February 2024
Wed 21: 205 * 12%
Fat:
 
Prot:
 
Carbs:
7.16g
 
8.03g
 
27.82g
- -
January 2024
Fri 26: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.60g
 
8.40g
- -
October 2023
Mon 23: 125 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
9.00g
- -
Tue 3: 976 * 59%
Fat:
 
Prot:
 
Carbs:
44.07g
 
47.95g
 
93.91g
- -
Mon 2: 1424 * 86%
Fat:
 
Prot:
 
Carbs:
44.67g
 
64.22g
 
194.68g
- -
Sun 1: 1309 * 79%
Fat:
 
Prot:
 
Carbs:
67.46g
 
88.29g
 
84.55g
- -
September 2023
Sat 30: 1593 * 97%
Fat:
 
Prot:
 
Carbs:
61.57g
 
80.59g
 
179.90g
- -
Fri 29: 1586 * 96%
Fat:
 
Prot:
 
Carbs:
78.41g
 
72.69g
 
148.71g
- -
Mon 4: 388 * 24%
Fat:
 
Prot:
 
Carbs:
31.13g
 
7.75g
 
22.33g
- -
Sun 3: 1535 * 93%
Fat:
 
Prot:
 
Carbs:
71.63g
 
66.78g
 
163.12g
- -
Sat 2: 1483 * 90%
Fat:
 
Prot:
 
Carbs:
71.57g
 
62.09g
 
150.12g
- -
Fri 1: 178 * 13%
Fat:
 
Prot:
 
Carbs:
8.15g
 
8.34g
 
17.36g
- -
August 2023
Sun 13: 341 * 25%
Fat:
 
Prot:
 
Carbs:
15.49g
 
25.80g
 
24.84g
- -
July 2023
Mon 10: 951 * 70%
Fat:
 
Prot:
 
Carbs:
43.87g
 
52.71g
 
84.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.