| March 2023 |
| Wed 8: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
70.47g |
|
239.10g |
|
-
|
-
|
| Tue 7: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
103.29g |
|
178.48g |
|
-
|
-
|
| Mon 6: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
75.60g |
|
146.15g |
|
-
|
-
|
| Sun 5: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
112.60g |
|
175.76g |
|
-
|
-
|
| Sat 4: |
2858 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
130.32g |
|
353.69g |
|
-
|
-
|
| Fri 3: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
118.33g |
|
227.27g |
|
-
|
-
|
| Thu 2: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
65.08g |
|
196.82g |
|
-
|
-
|
| Wed 1: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
79.04g |
|
211.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
79.12g |
|
171.42g |
|
-
|
-
|
| Mon 27: |
3076 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
118.74g |
|
151.36g |
|
326.46g |
|
-
|
-
|
| Sun 26: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
95.25g |
|
142.47g |
|
-
|
-
|
| Sat 25: |
2982 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
124.88g |
|
83.66g |
|
371.74g |
|
-
|
-
|
| Fri 24: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
112.63g |
|
178.26g |
|
-
|
-
|
| Thu 23: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
116.05g |
|
179.22g |
|
-
|
-
|
| Wed 22: |
2246 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
101.10g |
|
298.18g |
|
-
|
-
|
| Tue 21: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
94.57g |
|
188.83g |
|
-
|
-
|
| Mon 20: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
55.49g |
|
138.02g |
|
-
|
-
|
| Sun 19: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
109.27g |
|
203.35g |
|
-
|
-
|
| Sat 18: |
2609 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
107.49g |
|
321.09g |
|
-
|
-
|
| Fri 17: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
97.26g |
|
207.92g |
|
-
|
-
|
