| February 2024 |
| Wed 7: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
37.99g |
|
53.31g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
25.01g |
|
101.53g |
|
-
|
-
|
| Tue 11: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
67.94g |
|
35.54g |
|
-
|
-
|
| Mon 10: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
68.81g |
|
43.80g |
|
-
|
-
|
| Sun 9: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
57.33g |
|
39.29g |
|
-
|
-
|
| Sat 8: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
60.51g |
|
23.84g |
|
-
|
-
|
| Fri 7: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
40.82g |
|
19.03g |
|
-
|
-
|
| Thu 6: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
85.44g |
|
2.93g |
|
-
|
-
|
| Wed 5: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
71.16g |
|
4.86g |
|
-
|
-
|
| Tue 4: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
102.07g |
|
12.04g |
|
-
|
-
|
| Mon 3: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
98.53g |
|
12.21g |
|
2279*
|
 1008
|
| April 2019 |
| Wed 24: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
13.59g |
|
155.66g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
23.84g |
|
21.92g |
|
-
|
-
|
| Mon 14: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
14.27g |
|
5.46g |
|
-
|
-
|
| Sun 13: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
18.22g |
|
160.21g |
|
-
|
-
|
| Fri 11: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
37.08g |
|
13.22g |
|
-
|
-
|
| Thu 10: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
55.68g |
|
8.84g |
|
-
|
-
|
| Wed 9: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
27.76g |
|
11.64g |
|
-
|
-
|
| Tue 8: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
34.10g |
|
10.54g |
|
-
|
-
|
| Mon 7: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
49.63g |
|
10.82g |
|
-
|
-
|
