| January 2024 |
| Thu 4: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
85.14g |
|
161.07g |
|
-
|
-
|
| Wed 3: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
77.26g |
|
211.15g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
14.00g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
33.78g |
|
139.40g |
|
-
|
-
|
| Thu 21: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
59.59g |
|
107.30g |
|
-
|
-
|
| Wed 20: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
34.84g |
|
195.20g |
|
-
|
-
|
| Fri 15: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
23.74g |
|
166.05g |
|
-
|
-
|
| Thu 14: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
29.13g |
|
216.70g |
|
-
|
-
|
| Wed 13: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
38.48g |
|
180.46g |
|
-
|
-
|
| Tue 12: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
27.33g |
|
214.63g |
|
-
|
-
|
| Fri 8: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
47.42g |
|
168.44g |
|
-
|
-
|
| Wed 6: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
37.70g |
|
238.79g |
|
-
|
-
|
| Tue 5: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
56.80g |
|
90.26g |
|
-
|
-
|
| Sat 2: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
41.44g |
|
100.85g |
|
-
|
-
|
| Fri 1: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
55.11g |
|
220.24g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
47.57g |
|
182.82g |
|
-
|
-
|
| Wed 29: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
36.44g |
|
176.10g |
|
-
|
-
|
| Sat 25: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
68.17g |
|
147.89g |
|
-
|
-
|
| Fri 24: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
43.06g |
|
116.91g |
|
-
|
-
|
| Thu 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
32.77g |
|
159.86g |
|
-
|
-
|
