| August 2024 |
| Sat 3: |
375 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
19.08g |
|
19.21g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
294 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
17.82g |
|
16.22g |
|
-
|
-
|
| Sun 21: |
1415 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
102.14g |
|
110.27g |
|
-
|
-
|
| Sat 20: |
1094 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
78.82g |
|
64.66g |
|
-
|
-
|
| Thu 18: |
390 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
26.84g |
|
15.44g |
|
-
|
-
|
| Tue 16: |
538 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.05g |
|
70.98g |
|
-
|
-
|
| Sun 14: |
1186 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
108.95g |
|
56.75g |
|
-
|
-
|
| Sat 13: |
1149 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
102.21g |
|
67.02g |
|
-
|
-
|
| Thu 11: |
570 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
29.48g |
|
44.91g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1395 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
117.38g |
|
68.58g |
|
-
|
-
|
| Thu 2: |
1052 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
81.11g |
|
67.63g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1006 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
63.46g |
|
82.82g |
|
-
|
-
|
| Sun 4: |
543 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
23.23g |
|
42.59g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
379 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
17.74g |
|
28.15g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
332 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
15.34g |
|
20.75g |
|
-
|
-
|
| Sat 25: |
408 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
12.99g |
|
32.83g |
|
-
|
-
|
| Fri 24: |
364 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
14.25g |
|
25.76g |
|
-
|
-
|
| Thu 23: |
338 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
11.82g |
|
29.26g |
|
-
|
-
|
| Wed 22: |
1318 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
71.18g |
|
130.26g |
|
-
|
-
|
| Tue 21: |
712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
47.30g |
|
47.36g |
|
-
|
-
|
