| July 2023 |
| Thu 6: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.82g |
|
46.53g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.33g |
|
36.74g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
91.76g |
|
15.64g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
89.84g |
|
16.16g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
105.95g |
|
31.65g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.00g |
|
4.00g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
26.57g |
|
7.53g |
|
-
|
-
|
| Wed 21: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
49.94g |
|
8.68g |
|
-
|
-
|
| Tue 20: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
91.97g |
|
24.33g |
|
-
|
-
|
| Sun 18: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
120.43g |
|
65.82g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
45.65g |
|
27.83g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
66.25g |
|
11.85g |
|
-
|
-
|
| Wed 4: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.28g |
|
158.59g |
|
24.15g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
2377 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
184.93g |
|
141.93g |
|
38.04g |
|
-
|
-
|
| Sun 17: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
1.30g |
|
6.80g |
|
-
|
-
|
| Wed 6: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
56.35g |
|
19.84g |
|
-
|
-
|
| Tue 5: |
2447 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
188.18g |
|
132.91g |
|
77.16g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
11.69g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
50.89g |
|
20.82g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
0.00g |
|
0.00g |
|
-
|
-
|
