| September 2024 |
| Mon 23: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
58.13g |
|
214.37g |
|
-
|
-
|
| Fri 20: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
26.44g |
|
62.20g |
|
-
|
-
|
| Thu 19: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
38.70g |
|
185.99g |
|
-
|
-
|
| Wed 18: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Tue 17: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
5.05g |
|
35.05g |
|
-
|
-
|
| Mon 16: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
37.39g |
|
121.29g |
|
-
|
-
|
| Wed 11: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Mon 9: |
1773 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
57.14g |
|
277.14g |
|
-
|
-
|
| Tue 3: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
6.20g |
|
44.38g |
|
-
|
-
|
| Mon 2: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
6.20g |
|
37.20g |
|
-
|
-
|
| Sun 1: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
56.28g |
|
235.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1781 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
92.70g |
|
213.78g |
|
-
|
-
|
| Fri 30: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
50.40g |
|
100.68g |
|
-
|
-
|
| Thu 29: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
60.66g |
|
192.51g |
|
-
|
-
|
| Wed 28: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
57.00g |
|
158.23g |
|
-
|
-
|
| Tue 27: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
45.79g |
|
201.57g |
|
-
|
-
|
| Mon 26: |
1580 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
101.30g |
|
189.10g |
|
-
|
-
|
| Sun 25: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
51.75g |
|
240.33g |
|
-
|
-
|
| Sat 24: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
62.54g |
|
175.03g |
|
-
|
-
|
| Fri 23: |
1668 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
64.94g |
|
213.10g |
|
-
|
-
|
