| July 2018 |
| Thu 12: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
26.25g |
|
72.52g |
|
-
|
-
|
| Wed 11: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
68.39g |
|
195.10g |
|
-
|
-
|
| Tue 10: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
30.74g |
|
152.54g |
|
-
|
-
|
| Mon 9: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.40g |
|
67.57g |
|
-
|
-
|
| Sun 8: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
85.30g |
|
137.40g |
|
1763*
|
 415
|
| Sat 7: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
66.77g |
|
178.79g |
|
-
|
-
|
| Fri 6: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
79.48g |
|
110.99g |
|
1816*
|
508
|
| Thu 5: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
64.76g |
|
164.94g |
|
1763*
|
436
|
| Wed 4: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
56.74g |
|
133.77g |
|
1816*
|
689
|
| Tue 3: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
68.58g |
|
115.85g |
|
1961*
|
679
|
