| September 2019 |
| Wed 4: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
79.36g |
|
221.23g |
|
-
|
-
|
| Tue 3: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
83.61g |
|
210.23g |
|
-
|
-
|
| Mon 2: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
48.99g |
|
202.85g |
|
-
|
-
|
| Sun 1: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
23.81g |
|
140.12g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
63.36g |
|
226.06g |
|
-
|
-
|
| Tue 27: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
48.31g |
|
207.93g |
|
-
|
-
|
| Mon 26: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
62.73g |
|
202.55g |
|
2476*
|
 968
|
| Sun 25: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
65.37g |
|
270.53g |
|
-
|
-
|
| Sat 24: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
79.58g |
|
213.65g |
|
-
|
-
|
| Fri 23: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
42.64g |
|
209.28g |
|
-
|
-
|
| Thu 22: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
59.90g |
|
281.89g |
|
-
|
-
|
| Wed 21: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
51.88g |
|
181.36g |
|
-
|
-
|
| Tue 20: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
55.71g |
|
326.00g |
|
-
|
-
|
| Sun 18: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
55.72g |
|
196.26g |
|
-
|
-
|
| Sat 17: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
58.97g |
|
160.47g |
|
-
|
-
|
| Fri 16: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
81.93g |
|
247.61g |
|
-
|
-
|
| Thu 15: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
51.19g |
|
183.98g |
|
2476*
|
1002
|
| Wed 14: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
79.68g |
|
182.32g |
|
2334*
|
830
|
| Tue 13: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
68.61g |
|
194.45g |
|
-
|
-
|
