| September 2022 |
| Mon 26: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
38.11g |
|
120.49g |
|
-
|
-
|
| Sun 25: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.73g |
|
43.66g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
28.15g |
|
67.14g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
18.09g |
|
73.85g |
|
-
|
-
|
| Wed 6: |
163 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
3.18g |
|
39.33g |
|
-
|
-
|
| Tue 5: |
1308 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
12632.77g |
|
9026.41g |
|
19957.77g |
|
-
|
-
|
| Mon 4: |
1392 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
70.42g |
|
162.85g |
|
-
|
-
|
| Sun 3: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
39.00g |
|
102.92g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
121 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.88g |
|
30.31g |
|
-
|
-
|
| Sat 18: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
3.83g |
|
68.78g |
|
-
|
-
|
| Sat 19: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
6.06g |
|
74.55g |
|
-
|
-
|
| Thu 17: |
1328 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
51.81g |
|
158.77g |
|
-
|
-
|
| Tue 15: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.68g |
|
26.98g |
|
-
|
-
|
| Mon 14: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
16.97g |
|
112.11g |
|
-
|
-
|
| Fri 11: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
30.91g |
|
129.29g |
|
-
|
-
|
| Thu 10: |
1022 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
30.01g |
|
181.23g |
|
-
|
-
|
| Wed 9: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.63g |
|
195.45g |
|
-
|
-
|
| Mon 7: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
16.37g |
|
174.04g |
|
-
|
-
|
| Fri 4: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
33.34g |
|
77.32g |
|
-
|
-
|
