frnziw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 13: 338 * 19%
Fat:
 
Prot:
 
Carbs:
3.11g
 
33.76g
 
39.72g
- -
Sun 6: 531 * 30%
Fat:
 
Prot:
 
Carbs:
35.51g
 
38.79g
 
14.21g
- -
Sat 5: 470 * 26%
Fat:
 
Prot:
 
Carbs:
38.34g
 
27.25g
 
4.20g
- -
Thu 3: 236 * 13%
Fat:
 
Prot:
 
Carbs:
4.82g
 
13.25g
 
36.77g
- -
January 2022
Fri 14: 107 * 6%
Fat:
 
Prot:
 
Carbs:
2.55g
 
4.60g
 
16.82g
- -
Mon 10: 202 * 11%
Fat:
 
Prot:
 
Carbs:
4.80g
 
8.54g
 
31.96g
- -
Wed 5: 311 * 17%
Fat:
 
Prot:
 
Carbs:
18.74g
 
22.93g
 
14.05g
- -
October 2020
August 2020
Thu 13: 120 * 7%
Fat:
 
Prot:
 
Carbs:
0.60g
 
2.44g
 
30.20g
- -
Tue 11: 142 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.66g
 
23.10g
- -
Mon 10: 651 * 36%
Fat:
 
Prot:
 
Carbs:
28.64g
 
33.47g
 
71.47g
- -
Fri 7: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
August 2019
Wed 7: 383 * 21%
Fat:
 
Prot:
 
Carbs:
9.60g
 
11.70g
 
57.80g
- -
July 2019
Wed 10: 264 * 15%
Fat:
 
Prot:
 
Carbs:
18.96g
 
7.34g
 
18.08g
- -
Tue 9: 143 * 8%
Fat:
 
Prot:
 
Carbs:
7.61g
 
13.30g
 
6.38g
- -
June 2019
Wed 26: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.52g
 
2.14g
 
26.42g
- -
Tue 25: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.61g
 
7.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.