| July 2018 |
| Sat 14: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
73.00g |
|
42.30g |
|
-
|
-
|
| Fri 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
88.42g |
|
84.52g |
|
-
|
-
|
| Thu 12: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
57.24g |
|
118.14g |
|
-
|
-
|
| Wed 11: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
71.57g |
|
111.72g |
|
-
|
-
|
| Tue 10: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
35.42g |
|
74.11g |
|
-
|
-
|
| Mon 9: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
63.42g |
|
147.25g |
|
-
|
-
|
| Sun 8: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
21.06g |
|
59.81g |
|
-
|
-
|
| Sat 7: |
2378 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
77.94g |
|
168.81g |
|
-
|
-
|
| Fri 6: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
97.74g |
|
103.50g |
|
-
|
-
|
| Thu 5: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
97.18g |
|
154.87g |
|
-
|
-
|
| Wed 4: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
57.65g |
|
76.14g |
|
3554*
|
 2820
|
| Tue 3: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
61.70g |
|
96.52g |
|
2555*
|
1471
|
| Mon 2: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
68.87g |
|
179.74g |
|
2643*
|
1130
|
