Attys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
101.64g
 
61.13g
 
129.90g
- -
Tue 2: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
47.19g
 
31.65g
 
118.79g
- -
June 2024
Thu 13: 2045 * 136%
Fat:
 
Prot:
 
Carbs:
52.49g
 
71.22g
 
338.83g
- -
Wed 12: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
41.15g
 
34.01g
 
168.18g
- -
Tue 11: 2116 * 141%
Fat:
 
Prot:
 
Carbs:
69.51g
 
58.36g
 
346.59g
- -
Mon 10: 854 * 57%
Fat:
 
Prot:
 
Carbs:
33.27g
 
36.48g
 
114.05g
- -
Sun 9: 1851 * 123%
Fat:
 
Prot:
 
Carbs:
61.73g
 
76.53g
 
246.48g
- -
May 2024
Wed 29: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
65.00g
 
59.36g
 
113.97g
- -
Tue 28: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
83.87g
 
36.65g
 
104.51g
- -
Mon 27: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
86.23g
 
46.76g
 
186.06g
- -
Sun 26: 44 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
10.91g
 
0.00g
- -
Fri 24: 2434 * 162%
Fat:
 
Prot:
 
Carbs:
131.13g
 
96.63g
 
233.22g
- -
Thu 23: 1141 * 76%
Fat:
 
Prot:
 
Carbs:
67.97g
 
56.99g
 
76.12g
- -
Wed 22: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
55.40g
 
45.77g
 
129.76g
- -
Tue 21: 896 * 60%
Fat:
 
Prot:
 
Carbs:
63.02g
 
50.00g
 
35.15g
- -
Mon 20: 612 * 41%
Fat:
 
Prot:
 
Carbs:
42.28g
 
40.27g
 
24.74g
- -
Fri 17: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
94.73g
 
52.80g
 
120.16g
- -
Thu 16: 1852 * 123%
Fat:
 
Prot:
 
Carbs:
111.82g
 
77.64g
 
131.64g
- -
Wed 15: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
85.65g
 
70.20g
 
53.78g
- -
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