| September 2023 |
| Mon 25: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
51.88g |
|
86.73g |
|
-
|
-
|
| Sun 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
88.30g |
|
116.33g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
33.70g |
|
148.30g |
|
-
|
-
|
| Mon 23: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
98.64g |
|
156.34g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
13.87g |
|
37.03g |
|
-
|
-
|
| Thu 15: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
56.20g |
|
132.15g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
72.60g |
|
111.86g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
26.50g |
|
86.06g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
11.26g |
|
54.25g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.05g |
|
58.16g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
27.02g |
|
166.48g |
|
-
|
-
|
| Thu 18: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
76.90g |
|
242.05g |
|
1774*
|
 98
|
| December 2018 |
| Sun 2: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
31.08g |
|
121.49g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
82.08g |
|
220.77g |
|
-
|
-
|
| Tue 14: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
44.99g |
|
111.48g |
|
-
|
-
|
| Sat 11: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
68.00g |
|
126.51g |
|
-
|
-
|
| Fri 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
98.43g |
|
176.05g |
|
-
|
-
|
| Thu 9: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
79.94g |
|
241.40g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
67.60g |
|
51.55g |
|
-
|
-
|
| Thu 5: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
66.95g |
|
181.67g |
|
-
|
-
|
