| September 2024 |
| Fri 20: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
35.29g |
|
138.06g |
|
1655*
|
 688
|
| Sun 15: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
9.39g |
|
35.41g |
|
1743*
|
1468
|
| Sat 14: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
37.42g |
|
196.07g |
|
1721*
|
277
|
| Wed 11: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
2.85g |
|
26.72g |
|
-
|
-
|
| Mon 9: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
12.83g |
|
64.14g |
|
1629*
|
1164
|
| Sun 8: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
28.53g |
|
138.33g |
|
-
|
-
|
| Fri 6: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
15.90g |
|
58.44g |
|
1618*
|
1273
|
| Thu 5: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
35.44g |
|
96.26g |
|
1480*
|
698
|
| Wed 4: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
38.20g |
|
129.96g |
|
1407*
|
387
|
| Tue 3: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
46.53g |
|
151.30g |
|
1635*
|
538
|
| Mon 2: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.57g |
|
108.04g |
|
1662*
|
807
|
| Sun 1: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
71.74g |
|
112.57g |
|
1679*
|
433
|
| August 2024 |
| Sat 31: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
40.84g |
|
163.89g |
|
1372*
|
265
|
| Fri 30: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
19.95g |
|
131.42g |
|
1624*
|
799
|
| Thu 29: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.30g |
|
58.70g |
|
1602*
|
1141
|
| Wed 28: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
40.40g |
|
196.31g |
|
1649*
|
376
|
| Tue 27: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
28.74g |
|
177.94g |
|
1624*
|
417
|
| Mon 26: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
36.42g |
|
148.38g |
|
1389*
|
354
|
| Thu 22: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
19.77g |
|
125.87g |
|
1428*
|
782
|
| Mon 19: |
-
|
-
|
|
1425*
|
-
|
| Thu 15: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
79.84g |
|
73.08g |
|
1298*
|
329
|
