| September 2024 |
| Fri 6: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
39.10g |
|
44.70g |
|
-
|
-
|
| Thu 5: |
2054 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
200.44g |
|
179.56g |
|
-
|
-
|
| Wed 4: |
2301 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
121.20g |
|
321.60g |
|
-
|
-
|
| Tue 3: |
2771 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
187.18g |
|
359.16g |
|
-
|
-
|
| Mon 2: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
135.66g |
|
176.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
129.91g |
|
236.28g |
|
-
|
-
|
| Thu 29: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
187.68g |
|
182.77g |
|
-
|
-
|
| Wed 28: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
74.16g |
|
250.15g |
|
-
|
-
|
| Tue 27: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
114.75g |
|
262.78g |
|
-
|
-
|
| Mon 26: |
1942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
135.40g |
|
133.07g |
|
-
|
-
|
| Sat 24: |
501 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
24.76g |
|
43.75g |
|
-
|
-
|
| Wed 21: |
1881 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
123.22g |
|
245.22g |
|
-
|
-
|
| Tue 20: |
2201 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
182.93g |
|
229.81g |
|
-
|
-
|
| Mon 19: |
2143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
131.12g |
|
184.42g |
|
-
|
-
|
| Wed 14: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
30.12g |
|
39.18g |
|
-
|
-
|
| Tue 13: |
2711 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
143.56g |
|
314.00g |
|
-
|
-
|
| Mon 12: |
2039 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
136.35g |
|
190.32g |
|
-
|
-
|
| Sun 11: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
110.56g |
|
250.92g |
|
-
|
-
|
| Sat 10: |
2141 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
153.83g |
|
201.77g |
|
-
|
-
|
