| September 2024 |
| Mon 23: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
14.71g |
|
49.12g |
|
-
|
-
|
| Thu 19: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
21.06g |
|
30.23g |
|
-
|
-
|
| Wed 18: |
1423 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
93.65g |
|
116.41g |
|
-
|
-
|
| Tue 17: |
1563 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
75.19g |
|
163.15g |
|
-
|
-
|
| Mon 16: |
2111 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
134.09g |
|
200.80g |
|
-
|
-
|
| Fri 13: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
37.02g |
|
42.35g |
|
-
|
-
|
| Thu 12: |
671 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
37.23g |
|
82.60g |
|
-
|
-
|
| Wed 11: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
38.85g |
|
50.13g |
|
-
|
-
|
| Tue 10: |
1479 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
85.29g |
|
127.50g |
|
-
|
-
|
| Mon 9: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.60g |
|
31.21g |
|
-
|
-
|
| Fri 6: |
748 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
58.05g |
|
43.68g |
|
-
|
-
|
| Thu 5: |
1652 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
101.28g |
|
135.64g |
|
-
|
-
|
| Wed 4: |
1496 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
78.25g |
|
157.92g |
|
-
|
-
|
| Tue 3: |
1735 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
110.73g |
|
175.17g |
|
-
|
-
|
| Mon 2: |
1498 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
97.42g |
|
140.43g |
|
-
|
-
|
| Sun 1: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
15.93g |
|
13.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.40g |
|
11.60g |
|
-
|
-
|
| Fri 30: |
1904 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
111.91g |
|
158.40g |
|
-
|
-
|
| Thu 29: |
1648 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
113.30g |
|
172.07g |
|
-
|
-
|
| Wed 28: |
1639 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
118.32g |
|
141.92g |
|
-
|
-
|
