| August 2024 |
| Mon 12: |
1136 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
52.94g |
|
180.74g |
|
-
|
-
|
| Sun 11: |
1867 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
82.38g |
|
279.31g |
|
-
|
-
|
| Sat 10: |
1863 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
86.78g |
|
281.37g |
|
-
|
-
|
| Fri 9: |
1918 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
88.36g |
|
190.46g |
|
-
|
-
|
| Thu 8: |
1163 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
76.99g |
|
161.98g |
|
-
|
-
|
| Wed 7: |
1861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
96.30g |
|
199.79g |
|
-
|
-
|
| Tue 6: |
1874 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
80.77g |
|
230.07g |
|
-
|
-
|
| Mon 5: |
1595 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
96.45g |
|
169.29g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
66.87g |
|
229.75g |
|
-
|
-
|
| Sat 27: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
89.04g |
|
234.01g |
|
-
|
-
|
| Fri 26: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
94.87g |
|
169.55g |
|
-
|
-
|
| Thu 25: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
98.29g |
|
149.19g |
|
-
|
-
|
| Wed 24: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
120.74g |
|
159.55g |
|
-
|
-
|
| Tue 23: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
68.06g |
|
211.39g |
|
-
|
-
|
| Mon 22: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
104.58g |
|
153.96g |
|
-
|
-
|
| Sun 21: |
1603 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
82.52g |
|
191.13g |
|
-
|
-
|
| Sat 20: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
116.06g |
|
188.02g |
|
-
|
-
|
| Fri 19: |
1610 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
111.54g |
|
180.71g |
|
-
|
-
|
| Thu 18: |
1226 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
121.00g |
|
102.58g |
|
-
|
-
|
| Wed 17: |
1133 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
103.25g |
|
83.63g |
|
-
|
-
|
