stipyna's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1950 Cals (Fat: 64.11g, Protein: 95.16g, Carbs: 242.34g)
Monthly Total: Exercise: 0 Cals   Food: 19503 Cals (Fat: 641.13g, Protein: 951.56g, Carbs: 2423.42g)

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Daily Average Calorie Info

95%
of RDI*
(1950 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
*Based on an RDI of 2060 calories (02 Sep 24)
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