| October 2021 |
| Sun 3: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
84.93g |
|
105.68g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
46.12g |
|
128.36g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
12.38g |
|
29.43g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
58.93g |
|
160.46g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
24.00g |
|
4.50g |
|
-
|
-
|
| Mon 15: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
63.22g |
|
76.92g |
|
-
|
-
|
| Sun 14: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
45.32g |
|
126.11g |
|
-
|
-
|
| Sat 13: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
68.32g |
|
127.67g |
|
-
|
-
|
| Fri 12: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
52.91g |
|
186.03g |
|
-
|
-
|
| Thu 11: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
17.18g |
|
56.35g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
13.73g |
|
106.87g |
|
-
|
-
|
| Sun 13: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
69.64g |
|
172.81g |
|
-
|
-
|
| Mon 7: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
42.91g |
|
111.03g |
|
-
|
-
|
| Sun 6: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
52.06g |
|
84.48g |
|
-
|
-
|
| Sat 5: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.46g |
|
203.67g |
|
-
|
-
|
| Fri 4: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
59.54g |
|
194.94g |
|
-
|
-
|
| Thu 3: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
24.32g |
|
136.96g |
|
-
|
-
|
| Wed 2: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
69.85g |
|
100.61g |
|
-
|
-
|
