| September 2024 |
| Tue 17: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
56.00g |
|
-
|
-
|
| Mon 9: |
1217 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
27.97g |
|
164.41g |
|
-
|
-
|
| Fri 6: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
902 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
50.44g |
|
82.68g |
|
-
|
-
|
| Wed 7: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
15.51g |
|
44.54g |
|
-
|
-
|
| Tue 6: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
18.42g |
|
31.70g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1292 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
78.17g |
|
66.48g |
|
-
|
-
|
| Mon 29: |
1411 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
50.85g |
|
231.47g |
|
-
|
-
|
| Sun 28: |
998 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
44.24g |
|
121.43g |
|
-
|
-
|
| Sat 27: |
1628 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
57.30g |
|
190.37g |
|
-
|
-
|
| Fri 26: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
37.98g |
|
84.92g |
|
-
|
-
|
| Thu 25: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
21.66g |
|
96.79g |
|
-
|
-
|
| Wed 24: |
1384 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
62.51g |
|
127.42g |
|
-
|
-
|
| Tue 23: |
1514 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
47.13g |
|
176.52g |
|
-
|
-
|
| Mon 22: |
1470 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
62.62g |
|
185.68g |
|
1421*
|
 49
|
| Sun 21: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
25.76g |
|
50.32g |
|
-
|
-
|
| Fri 19: |
1153 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
52.69g |
|
148.41g |
|
-
|
-
|
| Thu 18: |
1085 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
70.08g |
|
111.01g |
|
-
|
-
|
| Wed 17: |
1397 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
51.46g |
|
171.34g |
|
-
|
-
|
| Tue 16: |
1072 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
68.68g |
|
210.65g |
|
-
|
-
|
