Ayuamaliaa_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 557 Cals (Fat: 22.84g, Protein: 13.32g, Carbs: 79.47g)
Monthly Total: Exercise: 0 Cals   Food: 1672 Cals (Fat: 68.53g, Protein: 39.97g, Carbs: 238.41g)

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Daily Average Calorie Info

36%
of RDI*
(557 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 1530 calories (30 Jul 24)
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