| September 2024 |
| Sun 8: |
1777 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
109.28g |
|
144.31g |
|
-
|
-
|
| Sat 7: |
2505 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
82.59g |
|
280.83g |
|
-
|
-
|
| Fri 6: |
2536 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
109.67g |
|
308.39g |
|
-
|
-
|
| Thu 5: |
1800 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
55.38g |
|
267.09g |
|
-
|
-
|
| Wed 4: |
2516 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
84.27g |
|
357.14g |
|
-
|
-
|
| Tue 3: |
2430 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
97.53g |
|
84.21g |
|
300.86g |
|
-
|
-
|
| Mon 2: |
2368 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
97.45g |
|
290.02g |
|
-
|
-
|
| Sun 1: |
2473 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
75.12g |
|
343.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2439 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
94.22g |
|
259.56g |
|
-
|
-
|
| Fri 30: |
2430 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
88.01g |
|
254.00g |
|
-
|
-
|
| Thu 29: |
1728 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
52.62g |
|
235.72g |
|
-
|
-
|
| Wed 28: |
2751 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
130.82g |
|
128.58g |
|
256.33g |
|
-
|
-
|
| Tue 27: |
2933 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
123.14g |
|
94.49g |
|
364.68g |
|
-
|
-
|
| Mon 26: |
2231 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
89.35g |
|
241.56g |
|
-
|
-
|
| Sun 25: |
2052 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
82.52g |
|
233.18g |
|
-
|
-
|
| Sat 24: |
2156 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
94.55g |
|
246.95g |
|
-
|
-
|
| Fri 23: |
1618 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
69.61g |
|
189.61g |
|
-
|
-
|
| Thu 22: |
2590 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
109.82g |
|
91.50g |
|
301.67g |
|
-
|
-
|
| Wed 21: |
1467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
61.60g |
|
166.53g |
|
-
|
-
|
| Tue 20: |
1454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
47.48g |
|
161.79g |
|
-
|
-
|
