| September 2022 |
| Wed 14: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
23.61g |
|
120.01g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
44.48g |
|
280.86g |
|
-
|
-
|
| January 2021 |
| Fri 1: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.85g |
|
141.82g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
18.96g |
|
172.72g |
|
-
|
-
|
| Fri 18: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
39.37g |
|
258.79g |
|
-
|
-
|
| Thu 17: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
33.18g |
|
192.19g |
|
-
|
-
|
| Wed 16: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
51.96g |
|
158.53g |
|
-
|
-
|
| Tue 15: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
29.59g |
|
149.90g |
|
-
|
-
|
| Mon 14: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
39.92g |
|
159.21g |
|
-
|
-
|
| Sun 13: |
1871 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
76.34g |
|
244.20g |
|
-
|
-
|
| Sat 12: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
37.90g |
|
163.04g |
|
-
|
-
|
| Fri 11: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
22.62g |
|
145.44g |
|
-
|
-
|
| Thu 10: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
48.50g |
|
235.31g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
17.29g |
|
73.95g |
|
-
|
-
|
| Thu 8: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
25.03g |
|
196.74g |
|
-
|
-
|
| Wed 7: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
28.60g |
|
175.31g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
36.55g |
|
105.05g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
23.27g |
|
62.00g |
|
-
|
-
|
| Sun 19: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
13.62g |
|
101.08g |
|
-
|
-
|
| Sat 18: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
36.61g |
|
56.82g |
|
-
|
-
|
