| June 2023 |
| Wed 21: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
26.38g |
|
71.33g |
|
-
|
-
|
| Tue 20: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
14.65g |
|
77.82g |
|
-
|
-
|
| Mon 19: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
62.01g |
|
65.54g |
|
-
|
-
|
| Sun 18: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
14.24g |
|
8.74g |
|
-
|
-
|
| Sat 17: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
9.92g |
|
42.75g |
|
-
|
-
|
| Fri 16: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
60.31g |
|
148.08g |
|
-
|
-
|
| Thu 15: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
55.10g |
|
72.52g |
|
-
|
-
|
| Wed 14: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
41.59g |
|
13.18g |
|
-
|
-
|
| Tue 13: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
34.36g |
|
45.26g |
|
-
|
-
|
| Mon 12: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
43.87g |
|
214.30g |
|
-
|
-
|
| Sat 10: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
66.26g |
|
38.91g |
|
-
|
-
|
| Fri 9: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
53.12g |
|
47.55g |
|
-
|
-
|
| Thu 8: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
74.64g |
|
87.89g |
|
-
|
-
|
| Wed 7: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
26.12g |
|
33.77g |
|
-
|
-
|
| Mon 5: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
57.10g |
|
201.20g |
|
-
|
-
|
| Sat 3: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
48.49g |
|
63.80g |
|
-
|
-
|
| Thu 1: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
54.15g |
|
78.10g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
29.47g |
|
82.13g |
|
-
|
-
|
| Tue 30: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
47.62g |
|
166.70g |
|
-
|
-
|
| Mon 29: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
36.53g |
|
74.39g |
|
-
|
-
|
