meridim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 1651 * 87%
Fat:
 
Prot:
 
Carbs:
91.55g
 
62.07g
 
148.21g
- -
Thu 27: 1466 * 77%
Fat:
 
Prot:
 
Carbs:
67.67g
 
79.57g
 
133.09g
- -
Wed 26: 2012 * 106%
Fat:
 
Prot:
 
Carbs:
95.74g
 
89.23g
 
193.49g
- -
Tue 25: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
88.56g
 
83.37g
 
154.09g
- -
Mon 24: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
65.32g
 
106.44g
 
158.69g
- -
Sun 23: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
74.84g
 
105.72g
 
160.95g
- -
Sat 22: 1427 * 75%
Fat:
 
Prot:
 
Carbs:
66.83g
 
70.27g
 
130.97g
- -
Fri 21: 2138 * 113%
Fat:
 
Prot:
 
Carbs:
119.13g
 
93.21g
 
139.72g
- -
Thu 20: 1528 * 80%
Fat:
 
Prot:
 
Carbs:
73.63g
 
76.97g
 
144.36g
- -
Wed 19: 1665 * 88%
Fat:
 
Prot:
 
Carbs:
85.04g
 
97.07g
 
104.34g
- -
Tue 18: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
81.30g
 
79.51g
 
160.32g
- -
Mon 17: 1607 * 85%
Fat:
 
Prot:
 
Carbs:
80.66g
 
87.40g
 
136.24g
- -
Sun 16: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
94.77g
 
84.88g
 
126.51g
- -
Sat 15: 1789 * 94%
Fat:
 
Prot:
 
Carbs:
82.36g
 
81.16g
 
180.72g
- -
Fri 14: 2992 * 157%
Fat:
 
Prot:
 
Carbs:
135.48g
 
87.29g
 
226.63g
- -
Thu 13: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
85.49g
 
71.21g
 
119.76g
- -
May 2024
Thu 30: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
73.55g
 
56.67g
 
163.14g
- -
Wed 29: 1936 * 102%
Fat:
 
Prot:
 
Carbs:
113.23g
 
89.08g
 
141.18g
1480*  456
Tue 28: 1432 * 75%
Fat:
 
Prot:
 
Carbs:
60.91g
 
71.73g
 
153.74g
- -
Mon 27: 1683 * 89%
Fat:
 
Prot:
 
Carbs:
72.37g
 
88.83g
 
166.83g
- -
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