| October 2022 |
| Sat 8: |
280 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
26.64g |
|
35.65g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
638 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
48.02g |
|
63.01g |
|
-
|
-
|
| Sat 19: |
731 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
61.64g |
|
75.94g |
|
-
|
-
|
| Sun 6: |
391 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
29.56g |
|
28.67g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
218 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
28.28g |
|
12.59g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
755 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
62.46g |
|
65.26g |
|
-
|
-
|
| July 2018 |
| Sun 1: |
1523 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
86.74g |
|
160.57g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1309 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
82.28g |
|
95.89g |
|
-
|
-
|
| Fri 29: |
1126 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
108.31g |
|
101.26g |
|
3642*
|
 2516
|
