lalalatifah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 15: 379 * 20%
Fat:
 
Prot:
 
Carbs:
20.03g
 
18.12g
 
35.06g
- -
Sat 1: 377 * 20%
Fat:
 
Prot:
 
Carbs:
17.69g
 
23.37g
 
31.74g
- -
August 2018
Sun 5: 616 * 32%
Fat:
 
Prot:
 
Carbs:
7.85g
 
20.10g
 
125.58g
- -
July 2018
Fri 27: 1214 * 64%
Fat:
 
Prot:
 
Carbs:
59.02g
 
75.70g
 
104.88g
- -
Sun 8: 738 * 39%
Fat:
 
Prot:
 
Carbs:
28.82g
 
32.44g
 
90.96g
- -
Sat 7: 457 * 24%
Fat:
 
Prot:
 
Carbs:
13.56g
 
16.69g
 
78.78g
- -
Mon 2: 346 * 18%
Fat:
 
Prot:
 
Carbs:
9.19g
 
27.67g
 
44.35g
- -
June 2018
Sat 30: 743 * 39%
Fat:
 
Prot:
 
Carbs:
31.25g
 
54.35g
 
67.81g
- -
Fri 29: 1154 * 61%
Fat:
 
Prot:
 
Carbs:
28.00g
 
65.38g
 
178.48g
1236*  82
Get the app
    
© 2024 FatSecret. All rights reserved.