| December 2022 |
| Sat 3: |
-
|
-
|
|
2847*
|
-
|
| Fri 2: |
-
|
-
|
|
1606*
|
-
|
| Thu 1: |
-
|
-
|
|
2610*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
2766*
|
-
|
| Tue 29: |
-
|
-
|
|
1722*
|
-
|
| Mon 28: |
-
|
-
|
|
2904*
|
-
|
| Sun 27: |
-
|
-
|
|
2440*
|
-
|
| Sat 26: |
-
|
-
|
|
2864*
|
-
|
| Fri 25: |
-
|
-
|
|
3054*
|
-
|
| Thu 24: |
-
|
-
|
|
2808*
|
-
|
| Wed 23: |
-
|
-
|
|
2387*
|
-
|
| Tue 22: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
6.30g |
|
39.35g |
|
2902*
|
 2657
|
| Mon 21: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
56.83g |
|
198.98g |
|
3073*
|
1547
|
| Sun 20: |
-
|
-
|
|
2923*
|
-
|
| Sat 19: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
59.81g |
|
181.04g |
|
2783*
|
1093
|
| Fri 18: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
51.62g |
|
158.83g |
|
1606*
|
244
|
| Thu 17: |
-
|
-
|
|
2353*
|
-
|
| Wed 16: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
55.11g |
|
143.66g |
|
2957*
|
1392
|
| Tue 15: |
-
|
-
|
|
2839*
|
-
|
| Mon 14: |
-
|
-
|
|
1688*
|
-
|
