| September 2024 |
| Sat 21: |
1354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
56.90g |
|
176.29g |
|
-
|
-
|
| Fri 20: |
839 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
49.22g |
|
119.00g |
|
-
|
-
|
| Wed 18: |
1634 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
87.67g |
|
144.14g |
|
-
|
-
|
| Tue 17: |
1357 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
128.84g |
|
79.47g |
|
-
|
-
|
| Sun 15: |
1370 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
74.84g |
|
123.77g |
|
1918*
|
 548
|
| Sat 14: |
1267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
76.06g |
|
125.59g |
|
-
|
-
|
| Fri 13: |
1110 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
55.32g |
|
146.02g |
|
-
|
-
|
| Wed 11: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
54.23g |
|
130.32g |
|
-
|
-
|
| Mon 2: |
1035 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
67.95g |
|
63.76g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1159 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
73.92g |
|
83.81g |
|
1791*
|
632
|
| Tue 13: |
595 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
22.42g |
|
81.97g |
|
-
|
-
|
| Thu 1: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
27.54g |
|
57.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1602 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
89.31g |
|
154.72g |
|
-
|
-
|
| Mon 29: |
1228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
63.76g |
|
124.68g |
|
-
|
-
|
| Sun 28: |
1879 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
110.45g |
|
191.92g |
|
-
|
-
|
| Sat 27: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
109.42g |
|
75.54g |
|
-
|
-
|
| Sun 21: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.68g |
|
91.19g |
|
-
|
-
|
| Sat 20: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
24.00g |
|
40.00g |
|
-
|
-
|
| Fri 19: |
1482 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
69.86g |
|
170.00g |
|
-
|
-
|
| Thu 18: |
720 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
55.08g |
|
78.60g |
|
-
|
-
|
