| May 2019 |
| Fri 10: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
48.52g |
|
169.76g |
|
1284*
|
 19
|
| Thu 9: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
47.26g |
|
201.62g |
|
1400*
|
186
|
| Wed 8: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
76.12g |
|
142.36g |
|
1550*
|
115
|
| Tue 7: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
75.99g |
|
114.31g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
53.23g |
|
111.80g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.42g |
|
51.16g |
|
-
|
-
|
| Sat 14: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
24.22g |
|
71.39g |
|
1284*
|
670
|
| Thu 12: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
37.79g |
|
73.58g |
|
1236*
|
567
|
| Wed 11: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
58.04g |
|
80.57g |
|
1236*
|
308
|
| Tue 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
55.90g |
|
120.77g |
|
1231*
|
145
|
| Mon 9: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
43.91g |
|
116.62g |
|
1218*
|
303
|
| Sun 8: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
27.82g |
|
86.25g |
|
1218*
|
536
|
| Sat 7: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
20.41g |
|
129.96g |
|
1267*
|
459
|
| Fri 6: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
72.07g |
|
139.37g |
|
1218*
|
 22
|
| Thu 5: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
24.21g |
|
63.92g |
|
-
|
-
|
| Wed 4: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
55.83g |
|
79.08g |
|
1460*
|
437
|
| Tue 3: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
64.91g |
|
110.66g |
|
1311*
|
223
|
| Mon 2: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
45.20g |
|
140.84g |
|
1353*
|
246
|
| Sun 1: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
77.99g |
|
137.86g |
|
1357*
|
170
|
